About: Ryangl101

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Taking Stock of Bone Broth

Taking Stock of Bone Broth

By Christina Bradshaw Bone broth is everywhere these days and claims abound about its ability to heal creaking joints, brighten dull skin, and boost energy. But what is it really? It’s a time-tested cooking staple, says Kaayla T. Daniel, a nutritionist and co-author of Nourishing Broth: An Old-Fashioned Remedy for the Modern World. “It’s a traditional food in every culture around the world,” notes Daniel. “If it’s a fad, it’s the longest.

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Get Smart: Super Protein May Slow Dementia

BrainWeb

Get Smart

Super Protein May Slow Dementia

By Kymberly Taylor   Doctors still do not know how to care for the brain, especially when dementia sets in. Help may be on the way. A study published in the January 2016 issue of Neurology suggests that a powerful protein in brain tissue may slow dementia and protect the brain from Alzheimer’s disease (AD). What’s more, the protein, called brain-derived.

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Love beneath the Palms

Love beneath the Palms

Stephanie & Ryan Turner  |  May 23, 2015

Annapolitans Stephanie and Ryan Turner both love to travel. It is no wonder that this adventurous couple chose to get married in Riviera Maya, Mexico, at a resort overlooking the Caribbean. And, they did it their way. The bride wore three gowns, each more informal than the last, ending the evening in carefree sandals during a reception just steps from the beach. The groomsmen wore.

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The Spirit Of Style

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Overarching Concerns: The Feathered Brow is In This Year

Overarching Concerns

The Feathered Brow is In This Year

By Sarah Hainesworth

 

“The brows are the single-most underestimated feature on every face. We talk with our eyebrows.”

-  Mehae Kim, brow sculptor, Damone Roberts Salon   Lips and lashes might be a makeup lover’s bread and butter, but beauty gurus are raving about another feature that frames the face: eyebrows. During a recent stop at Ulta Beauty in Annapolis, “eyebrow king” Damone Roberts caught up with Looking Good about this year’s hottest.

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Medi-Spas: The Best of Both Worlds

Medi-Spas The Best of Both Worlds

  By Hayley Bowerman Now, with the increasing popularity of medi-spas, spa-goers no longer need to schedule a separate appointment for any cosmetic procedure requiring the attention of a physician. Just a few years ago, many people had not yet heard of the term “medi-spa.” Today, however, the medical center–day spa hybrid has exploded with popularity due to the convenience, comfort, and professional care it offers to patients who are seeking both traditional wellness.

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Flat Abs After 50? Yes!

Flat Abs After 50?

Yes!

By Cindy Huang   Metabolism slows and joints wear down with age, making it easier to gain weight and harder to lose it. But that doesn’t mean flat abs are out. In fact, Dale Barr, certified trainer and owner of d3 Fitness in Annapolis, says that “chances are you may have strong abs but they’re covered by a layer of fat.” To have visible abs one would most likely need their body fat to.

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Fatherhood and Fitness

Fatherhood and Fitness

By Dale Barr  |   Photography by Christine Fillat
father1 Nine months ago I became a father. I remember seeing our newborn son, Frankie, and holding him in those first few hours. It was surreal. My life from that moment would never be the same. To complicate matters somewhat, I had no experience with positive male role models. I’m from a single.

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